Sheraton Fitness is a high-quality equipped gym and contemporary training rooms, where our trainers will take care of you during the visit in our Fitness centre. Group fitness classes and gym are a perfect place for everyone who wants to take a sports challenge or just be in great shape. Furthermore, our personal trainers are here to support you in achiving your goals. Opening hours: 7am - 10pm (supervised) Open 24 hours a day for hotel residents
Fitness is an integral element within the lifestyle offer at The Spa at Sheraton Sopot. Our aim is to provide an environment which will allow all guests to achieve their specific goals and explore a personalized fitness experience which will enhance vitality and positively impact on many other areas of their life.
Sheraton Only Gym Membership
12 months Membership (7am-4pm) - 170 PLN/month 12 months Membership (open) - 200 PLN/month 6 months Membership (7am-4pm) - 200 PLN/month 6 months Membership (open) - 230 PLN/month 3 months Membership (7am-4pm) - 220 PLN/month 3 months Membership (open) - 250 PLN/month
Sheraton Gym & SPA Membership
Sheraton Gym & SPA Membership
Sheraton Fitness Pass + Spa Experience 800 PLN Sheraton Fitness Pass 350 PLN Group Fitness Classes Pass 350 PLN (valid for 3 months)1 TRAINING: Sheraton Fitness Pass + Spa Experience 140 PLN Sheraton Fitness Pass 50 PLN
- Personal training (1 Session) - 150 PLN
- Personal training for New Guests (10 Sessions) - 1000 PLN
- Personal training for Members only (10 Sessions) - 1200 PLN
- Personal training pass (10 Sessions) - 1350 PLN
- Personal training for couple (1 Session) - 200 PLN
- Personal training for couple (10 Sessions) - 1800 PLN
Andrzej is a Certified Personal Trainer. He gained his qualifications from Australian College of Sport and Fitness in Sydney. He is certified Box and Kettlebell instructor. He runs the latest and most efficient fitness workouts. His professionalism, positive energy and individual approach to each of his clients guarantee
Szymon graduated from Academy of Physical Education and Sport in Gdansk where currently he is a PhD student. He is a licensed lifeguard and swimming coach. He loves swimming and adores triathlon. He finished the distance of Half Ironman (swimming 2km, bike 90 km and run 21,093 km) twice.
Krysia studied philosophy at University of Gdansk and she has been practicing yoga during her studies. She has been teaching yoga since 2008. In order to broaden her yoga skills and knowledge she decided to tak part in one month ASHTANGA VINYASA YOGA method master training in Dharamsal, India. Moreover, she passed the MINDFUL YIN YOGA® training in
Swimming is one of the most effective and enjoyable ways to get fit. Swimming will not just help you to get your dream body shape but it will also strengthen your immune system, heart, muscles, joints and spine. Swimming lessons at Sheraton Sopot Spa are perfect solution for those who wish to make the first swimming steps. Our Sheraton swimming instructors are here to support you in making those steps in a safety environment.