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Sheraton SPA is a relaxing area where body, mind and soul discover the right balance.
Contact us: +48587671900
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Sheraton Fitness

Sheraton Fitness is a high-quality equipped gym and contemporary training rooms, where our trainers will take care of you during the visit in our Fitness centre. Group fitness classes and gym are a perfect place for everyone who wants to take a sports challenge or just be in great shape. Furthermore, our personal trainers are here to support you in achiving your goals. Opening hours: 7am - 10pm (supervised) Open 24 hours a day for hotel residents.


Fitness Classes Schedule



Personal trainers back
Our Mission
Fitness is an integral element within the lifestyle offer at The Spa at Sheraton Sopot. Our aim is to provide an environment which will allow all guests to achieve their specific goals and explore a personalized fitness experience which will enhance vitality and positively impact on many other areas of their life.
Andrzej Czarnecki
Join the Sheraton Sopot Spa Club

Sheraton Sopot SPA Club gives you a unique opportunity to take care of your body and soul. By joining the club you can use the gym, fitness classes, swimming pool and Spa Experience zone without restrictions. During each visit, a locker with a bathrobe and towels is waiting for you. Depending on the selected package, the club participant receives a number of discounts on treatments and catering services at Sheraton Sopot.

Contact us to choose a package
phone: 58 767 19 00

Szymon Pietrzak
Szymon graduated from Academy of Physical Education and Sport in Gdansk where currently he is a PhD student. He is a licensed lifeguard and swimming coach. He loves swimming and adores triathlon. He finished the distance of Half Ironman (swimming ­ 2km, bike ­90 km and run ­21,093 km) twice.
Krystyna Drozd-Rybińska
Krystyna Drozd-Rybińska
Krysia studied philosophy at University of Gdansk and she has been practicing yoga during her studies. She has been teaching yoga since 2008. In order to broaden her yoga skills and knowledge she decided to tak part in one month ASHTANGA VINYASA YOGA method master training in Dharamsal, India. Moreover, she passed the MINDFUL YIN YOGA® training in
Monika Macoń
In the years 2004-2011 she represented Poland in rugby, and since 2001 she's a player of the RC Arka Gdynia team, with which she repeatedly reached for the title of Polish Rugby'7 Champions. After finishing her adventure with rugby, she could not quit the sport, so she returned to fitness. Her love for music helped her create interesting trainings in cycling classes, which became her favorite form of sport. At the same time, she continued to train and improve her qualifications. She loves to conduct any strengthening forms of training. After the birth of her daughter, her new love became classes of healthy spine, stretching and aqua aerobics.