Our treatments

KOBIDO, Japanese massage techniques derived from Chinese medicine. Intensive stimulating and relaxing massage with elements of drainage and compression techniques allows you to relax too tight muscles and stimulate sleep muscles, which results in the effect of non-surgical face lifting after the first treatment.

Unique anti-aging ceremony which fights all types of wrinkles and loss of firmness and elasticity, improves skin color, models the natural shape of a face and prevents the formation of new wrinkles. Spa Experience access included in price.

An aromatic, moisturising and smoothing ritual for all types of dehydrated skin - dry, oily and combination skin showing signs of dryness: small wrinkles, loss of elasticity, discomfort and tightness. This treatment stimulates dermis, restores its ability to produce lipids. Spa Experience included.

Dermalogica treatments are individually composed for each client in terms of the skin needs. The basis of therapy is consulting and professional facial analysis - Face Mapping® that divides the face into 14 distinct zones, each with its own set of potential problems and unique needs.

An embracing treatment for sensitive, reactive skin suffering from vascular problems, which minimalizes redness, has soothing effect and increases tolerance threshold of delicate skin. A unique technique of drainage performed with brushed shall bring you a blissful relaxation.

Scrub, relaxing face massage and the mask selected specially to match the needs of your skin that will accordingly moisturize, soothe, cleanse or regenerate skin.

An intensive brightening ritual which restores a healthy and radiant skin appearance. Especially recommended for a grey and tired skin. This is a perfect treatment for special occasions and before ‘the Big Night Out' (banquet treatment).

Remove multiple eye area concerns like dark circles, puffiness, wrinkles, loss of volume and firmness with the advanced Dermalogica treatment designed to rehydrate, smooth lines and boost new collagen while improving overall firmness and tone, all in just half an hour!

An eye area comprehensive moisturising and anti-wrinkle treatment with use of modern active ingredients. A true programme of eye area care providing comprehensive solutions which sooths eye irritation, moisturises delicate epidermis, reduces ‘bags under the eyes', by strengthening microcirculation, and smooths mimic wrinkles.

A new concept in facial skin care which focuses on specific skin issues and brings results in 30 min. Resurface, renew and brighten with this maximum strenght exfoliation treatment! Hydroxy acids and retinol lift away dull surface cells while nourishing cocktail of vitamins, peptides and botanical extracts help reverse visible signs of aging,

Let us fill your autumn days with the sweet aroma of orange and almonds scents. Orange Delight is our new seasonal treatment that will bring back a natural glow to your skin, remove toxins, fill with antioxidants and essential vitamins, and help keep your skin stay flawless. The special treatment starts with a 30-minute sweet sugar scrub, gently turning into a 55-minute full-body massage. A soothing touch will loosen and relax your tense body, leaving a pleasant feeling of relaxation. After all, you will enter to Spa Experience wellness zone full of sauns, special sensation showers, a hot jacuzzi, and warm stone loungers. When leaving the Spa, stop for a warming tea at the hotel bar (Bar 512).

Without body scrub - 270 PLN (55mins.) Sensuous, nourishing and relaxing treatment. This Polynesian ritual takes us to an exotic land of relaxation. Each subsequent phase of the treatment makes you feel as if you were on one of Polynesia islands. Peeling with sand from Bora Bora, immersed in nourishing oils (used in Polynesian treatments), regenerates the skin, and a relaxing massage inspired by Polynesian culture has a salutary influence on the tired, stressed body and mind of a contemporary, overworked person. The mask perfectly nourishes and smooths the skin. The ritual restores well-being and balance in the entire body. All-day Spa Experience access included in treatment.

Firming and modelling treatment intended for skin which needs firming and greater elasticity. It is recommended after and during a slimming diet, after confinement and for damaged skin. The treatment immediately helps even the most limp skin to regain firmness by making it tense and smooth. This treatment helps to shape body and regenerate and strengthen skin. Treatment restores skin firmness, accelerates fat burning and provides unforgettable sensory experience. In this treatment our Spa Experience is included in the price.

A very relaxing ritual dedicated for very demanding skin; it gives you wonderful moments of bliss. It wraps the skin with an algae-based compound, olive oil extract and sea minerals, reduces stress and discomfort and restores proper level of moisture. A peeling in the form of sorbet cleans dead cells off the skin, whereas a relaxing and soothing delicate massage with sea minerals and vitamin E provides firmness, softness and suppleness to even the most dry and sensitive skin. The mask, like a protective plaster, nourishes and regenerates the skin, making it wonderfully soft, smooth and perfectly moisturised.

Beautifying, moisturising and energising treatment. 3 scrubs on the basis of exceptional ingredients ensure new impressions and pleasure, and at the same time full skin regeneration and blissful relaxation.

An intensive, nourishing and smoothing treatment for dry and very dry skin. This is an ideal procedure for skin which needs a thorough renewal, moisturising, smoothness and radiance. The treatment restores body harmony, relieves anxiety and tension.

You are just one scrub away from an exotic getaway with this body scrub with Bora Bora Sand. Exfoliating with body scrub with Bora Bora Sand whisks away dead skin cells, using the help of infused Bora Bora sand. This scrub not only exfoliates but it also moisturizes leaving the skin feeling smooth and soft

Superb and unique massage created by our experienced group of Sheraton Sopot therapists. This signature massage treatment combines swedish massage and Far East techniques with deep stretches designed to release tensions and promote deep relaxation. Sheraton Signature Full­ Body. Massage includes access to Spa Experience Zone.

Holistic aromatherapy massage, combining acupressure points and massage techniques tailored to individual body needs. Intimate connection with body, mind and soul. Signature "Top to Toe" massage includes access to Spa Experience Zone.

Heated basalt stones and essential oils are used to massage the whole body. Relieving stress at the deepest level this intensive treatment is designed to work on the body's energy channels, holistically treating mind, body and spirit.

This intense therapeutic massage uses deep, deliberate strokes to separate and lengthen your muscle fibers. Great for muscular tension and spasms due to athletic activities, stress or overwork. Back, shoulder and head massage - 40 mins 220 PLN.

Deeply relaxing full body massage recommended to reduce pain and daily stress and for those who seek for the relaxation. Available 25 mins massage (190 PLN)

A relaxing and unwinding massage for future mothers. Helps to treat muscular aches, relieves stress and fatigue as well as the feeling of heavy legs. The massage is performed using oils and techniques safe for mother and baby. Massage should not be performed in the first trimester.

A relaxing full body Massage that uses light to medium pressure & smooth sweeping strokes to relieve tension, restore energy & create a sense of well being. Available 25 mins massage (180 PLN)

Hot melted candle wax massage puts you ina deep relaxation. This message has as the concept of stimulating the senses and uses a special wax prepared with essential and scented oils to provide relaxation. 275 PLN - 55 mins massage

Deeply relaxing back massage which effectively releases muscular tension around the neck and back. It is followed by a head massage that takes away physical and mental stress.

This signature massage is a deeply relaxing treatment that naturally rejuvenates the face, releasing muscle tension, working on expression lines and improving the condition and tone of your skin.

A special care treatment for the hands and nails which restores the skin's softness and consists in gentle exfoliation and immersing the hands in a luxurious bath with the addition of products from the Southern seas. Cuticles and nails are nourished and massaged with warm essential oils and a conditioning, creamy kaolin mask smooths and protects the skin. Individually selected nail polish ensures perfect finishing touch.

GelColor is a pure gel color enhancement service that offers you long lasting glossy OPI color in a quick professional service from our Spa experts. Choose your favourite OPI shade and enjoy the long-lasting effect. Take off 20 mins - 30 PLN

French manicure is a classic adornment which ranks among the most frequently chosen by women. Feel elegant and natural at the same time. During your manicure the therapist will shape your nails and file them to the correct length. They will then carefully push back and trim your cuticles,to give a neat appearance. Before applying nail polish the therapist may also give you a hand massage or apply a nourishing mask ­just the kind of tender love and care that tired hands need.

During your manicure the therapist will shape your nails and file them to the correct length. They will then carefully push back and trim your cuticles to give a neat appearance. Before applying nail polish, the manicurist may also give you a hand massage or apply a nourishing mask - just the kind of tender love and care that tired hands need.

A special care treatment for the feet and nails which restores the skin's softness and consists in gentle exfoliation and immersing the feet in a luxurious bath with the addition of products from the Southern seas. Cuticles and nails are nourished and massaged with warm essential oils and a conditioning, creamy kaolin mask smooths and protects the skin. Individually selected nail polish ensures perfect finishing touch.

GelColor is a pure gel colour enhancement service that offers you long lasting glossy colour in a quick professional service from our Spa experts. Choose your favourite Shellac shade and enjoy the long-lasting effect. Take off 20 mins - 30 PLN

French pedicure is a classic adornment which ranks among the most frequently chosen by women. A pampering pedicure will soften your skin and nourish your nails leaving your toes in tip top condition. Your therapist will begin by giving you a relaxing foot soak designed to soothe your feet and leave them super soft. They will then carefully file off any dead or hard skin from your soles leaving them looking and feeling as good as new.

Give those toes a treat! A pampering pedicure will soften your skin and nourish your nails leaving your toes in tip top condition. Pedicures last for differing lengths of time and can incorporate a variety of different treatments. Your therapist will begin by giving you a relaxing foot soak designed to soothe your feet and leave them super soft. They will then carefully file off any dead or hard skin from your soles leaving them looking and feeling as good as new.

A deep cleansing, skin smoothing facial that treats all skin concerns. Combined with a contour softening face and scalp massage this treatment leaves your skin glowing and your mind relaxed.

Holistic aromatherapy massage, combining acupressure points and massage techniques tailored to individual body needs. Intimate connection with body, mind and soul. Signature "Top to Toe" massage includes access to Spa Experience Zone.

This intense therapeutic massage uses deep, deliberate strokes to separate and lengthen your muscle fibres. Great for muscular tension and spasms due to athletic activities, stress or overwork.

A relaxing full body Massage that uses light to medium pressure & smooth sweeping strokes to relieve tension, restore energy & create a sense of well being. Available 25 mins massage (180 PLN).

A nourishing and conditioning foot and nail treatment that begins with a mineral enriched footbath and exfoliation ideal for softening hard skin. Warmed aromatic oils and active serums are applied and feet are enveloped with a kaolin mask. A rich cream massage relieves tension, nourishes and repairs the skin (nail polish or painting not included).

Well groomed hands and nails put the finishing touch to a successful men's appearance. This hand and nails treatment includes gentle exfoliation and a luxurious southern sea ocean hand bath. Cuticles and nails are nourished and massaged with warmed aromatic oils and a rich, creamy Kaolin mask is used to refine and protect the skin (nail polish or painting not included).

A traditional Arabian cleansing ritual to exfoliate, detox and hydrate your skin. Begin with applying a selection of therapeutic muds to the body than sit back, relax and enjoy the aromas while the muds work their magic. After showering away the mud finish with a salt scrub that leaves your skin in perfect condition. Rasul is a great way of soothing and warming your muscles and softening your skin. Lovely to enjoy with a few friends or as a couple.

Rasul + Spa Experience ­- 195 PLN pp for non­residents || Rasul + Spa Experience Zone ­- ­110 PLN pp for hotel guests || Rasul ­- 99 PLN pp for nonresidents || Rasul ­- 55 PLN pp for Sheraton Spa Club Members